1. Develop at least ten interview questions that you would want to ask a family member about health related fitness (ie. how to stay in shape and eat right).
- How often do you exercise?
- How long do you exercise?
- How much exercise does a person need each day?
- How many calories does a person need to consume a day?
- How many servings of wheat or grain products does a person need to eat every day?
- How many servings of fruit products does a person need to eat every day?
- How many servings of vegetables products does a person need to eat every day?
- How many servings of milk, cheese, or yogurt products does a person need to eat every day?
- How many servings of protein products does a person need to eat every day?
- How many different kinds of stretches are done before running for the Olympic runners?
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